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Requesting Input for a Landmark Interview Series What teachers of personal growth and spirituality would you most like to hear sharing their own personal triggers and challenges? The idea of permanent enlightenment is harmful. It creates a false perception that … Continue reading
Gratitude, it’s said, is the greatest gift. It opens the heart like nothing else. Yet what is an open heart called to do? How is it meant to live in the world of stress and crisis that ever more presses … Continue reading
There are many healing modalities that use force to create shift and release. Think of deep tissue massage, for example. In the realm of emotional healing, many similar modalities exist. Some, for example, want you to scream out your pain, … Continue reading
Recently I was working with a client who couldn’t break through his problem with clutter. I suggested a sensitive, practical, easy way forward. I asked, “Does that seem do-able?” He laughed and replied, “Oh, it’s do-able, but the question is … Continue reading
Have you ever heard of “exposure therapy”? It’s state of the art for phobias. Say you’re afraid to fly. A skilled exposure therapist would walk you gently through a number of dry runs in the office, attending to all your … Continue reading
In my private sessions and workshops, people increasingly lament the overwhelming stress of their lives. Just getting by in today’s culture often stretches us to the breaking point. We humans, it seems, have manufactured a way of life completely out … Continue reading